What Can You Expect From A Coach Certified By This Naked Mind?
- A caring, wounded healer who will listen, vulnerably share her own stories and experience, and provide you with a play-by-play of proven tactics and methods
- A unique, short term, exploratory, forward-focused, grace & compassion led approach grounded in the latest science and designed to support people in discovering the world of habit dependence from a vastly different viewpoint than than the historical, conditioned, inherited viewpoint of society
- Someone who will help empower you to access what’s underneath your struggles, help you overcome those obstacles that have been getting in your way and holding you back, and help you make decisions that will liberate you as you take your power back much faster than you could on your own
- Methodical uncovering and disassembly of subconscious beliefs paired with construction of new neural pathways that will take you from point A to point B as quickly as possible (not looking back too much or focusing on why you’re at Point A)
- Another option and a different mindset about habit change where you do not have to avoid alcohol or continue fighting the temptation to drink
- Joy and vitality that result when your beliefs and behaviors are in alignment as you are freed from the cognitive dissonance of drinking more than you want to drink
Rialto Beach, Olympic National Park, July 2021